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Gift Certificates make great gift ideas especially when they are half price!
Check out the deal in Auction at Hamilton Spectator.

Auctions by HamiltonSpectator

Letter of appreciation from a client! Always nice to hear good positive feedback! 

All athletes look for an edge that can help them train more effectively, to perform better and overcome injuries quickly.  Massage can be a very important part of an athletes’ routine. Its well-known benefits such as decreasing muscle tension and decreasing the chances of injury extend to the younger athlete as well.  Not only is the younger athlete trying to develop their skill at their sport, they also have the “Growing Factor” to consider.  Growing bodies mean the bones and muscles are getting longer and this can cause the muscles to feel painful or sore without the demands of their sport.  Massage improves muscle flexibility and range of motion, resulting in improved power and performance.

Today, many  adults  can trace their existing aches and pains to activities they participated in or injuries they suffered when they were younger from  football/rugby/hockey collisions, gymnastics and cheerleading falls, repetitive motion injuries from swinging a bat, serving a ball, etc.  Children pride themselves on their ability to bounce back and often do not admit when they have been hurt in the game.  The skill of a Massage Therapist can find knots and tender spots that sometimes the athlete didn’t even know they had.  The Therapist can also set up a remedial exercise program for further prevention.

Massage is also an amazing stress-buster for children. We often think about stress as an adult condition. But if you think about it,   the anxiety of an upcoming game or competition and the pressure to perform well can cause a sleepless night before the event. One of the consistent findings in studies of the benefits of massage therapy is the reduction of stress and stress hormone levels. Getting a good night’s sleep before an event can provide them with a healthy competitive edge.

Even if your child is not engaged in an organized sport, poor posture, non-supportive shoes, and the backpack they carry around are enough to warrant a massage.  Sitting for long periods of time, whether at the computer, texting, or in front of the TV gaming can rival your computer time at work?  Stiff necks and shoulders are not only for adults. 

As the Parent you are always welcome to sit in and observe.  You may even pick up some pointers for massaging them at home.

End of Year is almost here. Hang in there, then come on in and book an appointment to kick start your summer in the right direction! 

905 912 6494

www,bobbijoturnerrmt.com

www.bobbijoturnerrmt.com to book your appointment today. :)

ONLINE BOOKING NOW AVAILABLE

For your convenience I have introduced online booking! Please visit the website to book your appointment today.
www.bobbijoturnerrmt.com

http://www.youtube.com/watch?v=lp_Rwbp8S1k

It's a shoveling kind of day. Please take care of yourselves and take your time clearing it. Keep hydrated and don't over do it!!! Here is a quick video to refresh your memory on how to clear snow the right way! Happy Snow Day!!!